tony1
Apr 24 2006, 12:23 AM
Can anyone share their experience using the nutritional supplement, MSM. I know its high in sulfur, but that is all I know. Thanks.
spex
Apr 24 2006, 12:50 PM
Hi Tony,
MSM
Some of MSM's essential functions in the body include maintaining the structure of the proteins in the body, helping the formation of keratin which is essential for hair and nail growth, aiding in the production of immunoglobulin which maintains the immune system, and catalyzing the chemical reactions which change food into energy.
These functions often result in the following occurrences:
· Inhibition of pain impulses along nerve fibres (analgesia)
· Lessening of inflammation
· Increase in blood supply
· Reduction of muscle spasm
· Softening of scar tissue
I take 3000 mg a day and it has increased the speed of my hairs growth and given it an overall thicker healthier look.
You can easily get it for Holland and Barrett