MSM -
Some of MSM's essential functions in the body include maintaining the structure of the proteins in the body, helping the formation of keratin which is essential for hair and nail growth, aiding in the production of immunoglobulin which maintains the immune system, and catalyzing the chemical reactions which change food into energy.

These functions often result in the following occurrences:

Inhibition of pain impulses along nerve fibers (analgesia)
Lessening of inflammation
Increase in blood supply
Reduction of muscle spasm
Softening of scar tissue


I take 3000 mg a day and it has increase the speed of my hairs growth and given it an overall thicker healthier look.

You can easily get it for Holland and Barrett

Regards
specs

I've just bought a load of the msm pills from Holland and Barrett. If anyone's interested they are half price at the moment at just over £6/bottle which lasts between 4-6 weeks. Worth a look!
Jord

thanks.
bought 1st lot at that price then last month back up to 12 quid.
ill have to stock up again

Bump